Baseball Performance Assessment

Upload CMJ Data (.csv or .xlsx)

Athlete Name

Lower Body Mobility

Hip Internal Rotation (Left / Right)

Hip External Rotation (Left / Right)

Ankle Dorsiflexion (Left / Right)

Upper Body Mobility

Shoulder Internal Rotation (Throwing / Non-Throwing)

Shoulder External Rotation (Throwing / Non-Throwing)

Shoulder Flexion (Throwing / Non-Throwing)

Cervical Rotation (Left / Right)

Cervical Lateral Flexion (Left / Right)

Thoracic Rotation (Left / Right)

CMJ Analysis

Jump Height (in)

RSI-Modified (m/s)

Peak Power / BM (W/kg)

Peak Power (W)

Concentric Peak Velocity (m/s)

Concentric Impulse - 100ms (Ns)

Eccentric Peak Velocity (m/s)

Eccentric Peak Power / BM (W/kg)

Eccentric Peak Power (W)

Eccentric Braking RFD (N/s)

Force at Zero Velocity (N)

Power & Speed

Broad Jump (inches)

30yd Burst (seconds)